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Notes From The Trails
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lifestyle blog -> trails
Notes From The Trails
I hiked Beacon Rock after developing plantar fasciitis - with no problems. PT and the right shoes made it happen. Tips & tricks to help you stay on the trails.
The 2023 summer hiking season is fast approaching. Time to get in shape! Tips for the trail.
Entertainment is purchased in the city; it is provided by nature in the wilds. We are all equal in nature. Being outdoors, in natural environments, is important for our physical and emotional wellbeing.