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Christina Sherrod Christina Sherrod

We Are All Equal In Nature

Entertainment is purchased in the city; it is provided by nature in the wilds. Being outdoors, in natural environments, is important for our physical and emotional wellbeing.

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Spruce & Fjell Spruce & Fjell

Hygge Home Projects

Hygge: emotional wellbeing, content, cozy. Our favorite projects for creating hygge in your home.

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Christina Sherrod Christina Sherrod

My Perfect Bike

How to choose the right e-bike. Biking in the fall is magical. Perfect temps and gorgeous color. Comfort and safety are key to enjoyment, however.

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Christina Sherrod Christina Sherrod

Autumn - what I learned from a squirrel

Autumn - a transition between summer and winter. By watching animals in the wild, and following nature’s cycles, we improve our health and well-being.

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Christina Sherrod Christina Sherrod

Beacon Rock

I hiked Beacon Rock after developing plantar fasciitis - with no problems. PT and the right shoes made it happen. Tips & tricks to help you stay on the trails.

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Christina Sherrod Christina Sherrod

Hiking Prep

The 2023 summer hiking season is fast approaching. Time to get in shape! Tips for the trail.

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Christina Sherrod Christina Sherrod

Why I Love The Big Dark

The Big Dark in the Pacific Northwest is a peaceful, reflective time that runs from October through spring. Weather is mild, foggy, dark, and rainy - nourishing. We move our focus to indoor projects during this cozy time of year.

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